Erika is a dedicated occupational therapist specializing in supporting adults living with mental health and addiction challenges. She primarily works with individuals experiencing depression, anxiety, ADHD and executive functioning challenges, emotional regulation & sensory processing, and stress management, helping them navigate daily life with greater confidence and independence.
Grounded in client-centered care, Erika integrates evidence-based approaches such as Motivational Interviewing and Behavioral Activation into her practice. She believes in empowering individuals to create meaningful, fulfilling lives by fostering self-awareness, resilience, and practical strategies for daily living. Whether supporting someone in returning to work or school, enhancing social connections, or developing coping strategies, she approaches each client with empathy, respect, and a belief in their ability to thrive.